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Upcoming Events

  • Stop Stretching Your Hip Flexors!!!
    Thu, Mar 30
    Highland Fitness & Wellness
    Mar 30, 7:00 p.m. – 9:00 p.m. EDT
    Highland Fitness & Wellness, 364 Old Kingston Rd, Scarborough, ON M1C 1B6, Canada
    Constantly trying to stretch your tight hip flexors will only make them tighter. This class with guide you through a practice that will release the tension in your hip flexors and your low back - all without stretching! Etransfer $67.80 to Nicole@resolvepainguru.com or pay online below
  • Breathe Your Stress Away
    Thu, May 11
    Highland Fitness & Wellness
    May 11, 7:00 p.m. – 9:00 p.m.
    Highland Fitness & Wellness, 364 Old Kingston Rd, Scarborough, ON M1C 1B6, Canada
    The breath is a powerful ally that can be used to enhance your mood, calm your nervous system and mind, release muscular tension, improve digestion and increase your vitality and life force. Treat yourself! Etransfer $67.80 to Nicole@resolvepainguru.com or pay online below
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