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SomaYoga: WEEKEND RETREATS 2019

Give your future self the gift of health and healing

Register Now or call 647-980-7233

Save the date

June 7/8/9

October 25/26/27

Schedule & Fees

Friday 

12:00-12:30pm       Arrival/Unpack

12:30-1:00pm         Lunch/Welcome Orientation

1:15-2:30pm           Joy  & Laughter Class

2:30-3:00pm          Guided Castle & Walking Tour

3:00-4:30pm          Free Time

4:30-5:45pm          SomaYoga Practise/Guided Meditation

6:00-7:00pm          Dinner

7:30-8:30pm          Evening Gathering in the Royal Drawing Room 

8:30-9:30pm          Joy & Laughter Class

9:30-10:30pm        Free Time: Relax/Read/Socialize

11:00pm                 Lights Out          

 

Saturday

Upon Waking        Quiet Time

9:00-10:00am       Breakfast

10:00-11:00am     Personal Time: What would nourish your Soma?

11:00-12:00pm     SomaYoga Practise/Guided Meditation

12:00-1:00pm       Group Discussion and Sharing

1:15-2:15pm         Lunch

2:15-4:45pm         Personal Time: What would nourish your Soma?

4:45-5:45pm         Joy and Laughter Class

6:00-7:00pm         Dinner

7:30-9:00pm         SomaYoga Practise/Guided Meditation 

9:00-9:30pm        Gathering in the Royal Drawing Room 

9:30-9:45pm         Hum/Om Practise

9:45-10:30pm      Free Time: Relax/Read/Socialize

11:00pm               Lights Out 

        

Sunday

Upon Waking       Silence

9:00-10:00am      Breakfast

10:00-10:30am    Pack

10:00-11:15pm   SomaYoga Practice/Meditation

11:15-12:15pm   Group Discussion/Sharing/Closing

12:30-1:00pm      Lunch

1:00pm                Time to say goodbye

(schedule subject to change without notice)

Rates & Rooms (Limited to 15 Participants)

Shared accommodations of 2 or 3 per room.

Either a single or double bed for each person.

Each room is beautifully decorated with a unique theme. Shared bathrooms.  

 

Room Rates include 2 nights. Check-in at noon on Friday and check-out at 1:00pm on Sunday.  

All meals and snacks, unlimited tea/coffee. Retreat classes and workshops and a guided tour of the castle.

$850 + HST per person 

$765 + HST per person (Early Bird)  

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The Fine Print

  • $350 DEPOSIT required to confirm your reservation

  • Final payment due is full 21 days before the start date of the retreat

  • Cancellations on or before May 23, 2019 will receive a full refund of deposit

  • Cancellations on or after May 24, 2019 will not receive a refund of deposit

  • No credits or refunds will be given after May 23, 2019 or after the retreat begins

  • The itinerary may be subject to change without notice

  • Nicole Ablack-Ramkay reserves the right to cancel the retreat at any time and refund your payment in full

  • Please arrange your own transportation to and from the event

  • It is your responsibility to advise Nicole Ablack-Ramkay of any health or allergy concerns before arriving at the event.