Nicole Ablack-Ramkay, B.A., C-IAYT
Pain Resolution Therapist, SomaYoga Therapist
Toronto, Ontario, Canada
SomaYoga: WEEKEND RETREATS 2019
Give your future self the gift of health and healing
Save the date
Register Now or call 647-980-7233
Schedule & Fees
12:30-1:00pm Lunch/Welcome Orientation
1:15-2:30pm Joy & Laughter Class
2:30-3:00pm Guided Castle & Walking Tour
3:00-4:30pm Free Time
4:30-5:45pm SomaYoga Practise/Guided Meditation
7:30-8:30pm Evening Gathering in the Royal Drawing Room
8:30-9:30pm Joy & Laughter Class
9:30-10:30pm Free Time: Relax/Read/Socialize
11:00pm Lights Out
Upon Waking Quiet Time
10:00-11:00am Personal Time: What would nourish your Soma?
11:00-12:00pm SomaYoga Practise/Guided Meditation
12:00-1:00pm Group Discussion and Sharing
2:15-4:45pm Personal Time: What would nourish your Soma?
4:45-5:45pm Joy and Laughter Class
7:30-9:00pm SomaYoga Practise/Guided Meditation
9:00-9:30pm Gathering in the Royal Drawing Room
9:30-9:45pm Hum/Om Practise
9:45-10:30pm Free Time: Relax/Read/Socialize
11:00pm Lights Out
Upon Waking Silence
10:00-11:15pm SomaYoga Practice/Meditation
11:15-12:15pm Group Discussion/Sharing/Closing
1:00pm Time to say goodbye
(schedule subject to change without notice)
Rates & Rooms (Limited to 15 Participants)
Shared accommodations of 2 or 3 per room.
Either a single or double bed for each person.
Each room is beautifully decorated with a unique theme. Shared bathrooms.
Room Rates include 2 nights. Check-in at noon on Friday and check-out at 1:00pm on Sunday.
All meals and snacks, unlimited tea/coffee. Retreat classes and workshops and a guided tour of the castle.
$850 + HST per person
$765 + HST per person (Early Bird)
The Fine Print
$350 DEPOSIT required to confirm your reservation
Final payment due is full 21 days before the start date of the retreat
Cancellations on or before May 23, 2019 will receive a full refund of deposit
Cancellations on or after May 24, 2019 will not receive a refund of deposit
No credits or refunds will be given after May 23, 2019 or after the retreat begins
The itinerary may be subject to change without notice
Nicole Ablack-Ramkay reserves the right to cancel the retreat at any time and refund your payment in full
Please arrange your own transportation to and from the event
It is your responsibility to advise Nicole Ablack-Ramkay of any health or allergy concerns before arriving at the event.