Read what my clients have to say about their experience working with me:
"Game changing experience for me."
Working with Nicole has been a game changing experience for me. For years, I’ve been struggling with low back pain as a result of several serious injuries. I’ve tried numerous different exercise programs and various therapies. But nothing helped to alleviate that chronic pain in my lower back and hips. Luckily, my long journey led me to Nicole. I was hopeful that by working with her and following her individualized program, that I would get some relief. Much to my surprise, I gained so much more from the experience. I drastically reduced my pain level and have become even stronger. Nicole was extremely supportive throughout the process and encouraged me to move forward each week. Together, we flipped a switch in my body and mind. Seemingly simple movements lead to extraordinary results. Her kind spirit and knowledgeable practices have changed the way I feel inside my own body. With the tools she has given me, I finally feel that I can start to trust my body again. I know how to get myself out of pain and that is something I never thought was possible. Thank you Nicole, you have helped me in so many ways. I’m so grateful to have met you.
"A winning combination"
"It recently dawned on me how amazing and aligned my body has felt since the first few sessions of Nicole's Tight Hips and Low Back Pain class. For years I suffered from symptoms of a misaligned body: pain in my right knee, sciatica on the left side of my body, swollen joints and constant low back pain. It is funny that you forget about the consistent pain you had in the past once you feel sooo good. I used to attend the chiropractor, receive regular massage and wear orthotics. I honestly have yet to use my orthotic shoes since I started the class. My body has re-integrated into its natural aligned position which has allowed me to thrive and be free of discomfort. The sciatica and knee pain are gone. It can be perplexing that a process quite simple can make such profound changes in a person's Life. This class provides simplicity with success to make a winning combination."
"Yoga Therapy locked in the pelvic stability and core strength"
I couldn't sleep because I am so excited about this major breakthrough we had yesterday! I haven't had the pain since our session. Last night while walking the dog I ran a little bit and I couldn't believe how good it felt. Usually it would feel uncomfortable and strange but last night I felt light and fabulous.
(Excuse me while I go a little bit personal now but it's a significant clue to my improvement) Before, I could never lie holding my husband for very long without feeling pain and stiffness in my hips or back and this morning there was NOTHING!!! Even sitting here at the computer I feel great!
WOO-HOO! I love how it happened, too. I knew the chiro was shifting the body but it was the yoga therapy that locked in the pelvic stability and natural core strength!
God is great! I'm grateful that He made you so smart!
Have a great day! I know I'm going to!!
Leslie. BIG HIGH FIVE!!!!!
"A better quality of Life"
I am experiencing big differences in many areas of my life; since participating in these classes.
I have been able to connect muscle with movement without pain. I am able to quiet my mind to find my place of peace. I am sleeping better. I am seeing other positive feelings in other areas of my life.
I am a person who never thought that yoga would be an option for me. I now know that is not true.
I look forward to this journey and the value of the lessons that I am learning.
I want to thank you Nicole. You saw the need and offered people living with chronic pain and fatigue a way to live a better quality of life. I am grateful for the opportunity.