6 Ways to Reduce/Resolve your Pain Now:

1) Book a private session


2) Learn online, subscribe to our YouTube channel

3) Live Events/Training

4) Follow our Blog

5) Purchase our Stress & Fatigue or Low Back Pain Series Videos and accelerate your home practice.

6) Check out the Learn tab of our website and get access to lots of free tools and resources.

2020 Events

SomaYoga Group Class Series

Tuesday's   I March 3 - April 28, 2020 

Saturday's  I March 7 - April 25, 2020 

Supple Body-Quiet Mind

Sunday I March 15, 2020 I 4:00-6:00pm

Yamas & Niyamas Monthly Satsang (Everyone Welcome)

Feb 23   I 6:00-8:00pm I (Aparigraha)

SomaYoga Foundations

May 22-24, 2020 I Ottawa

The Somatic Approach to Pelvic Floor Health

May 30-31, 2020 I Toronto

The Guilty Psoas

Coming in Winter 2020



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