6 Ways to Reduce/Resolve your Pain Now:


1) BOOK a private session

 

2) Learn online, subscribe to our YouTube channel

3) SOMAYOGA Group Classes in Scarborough, Ontario

4) Live WORKSHOPS/TRAININGS

5) PURCHASE our Stress & Fatigue or Low Back Pain Series Videos and accelerate your home practice.

6) Check out the LEARN tab of our website and get access to lots of free tools and resources.

Fall 2019​​ Events

Workshops/Classes:

 

SomaYoga Group Class Series

Tuesday's   I Nov 5 for 7 weeks SOLD OUT

Saturday's  I Nov 2 for 8 weeks DROP-IN ONLY: TEXT 647-980-7233 

Yamas & Niyamas Monthly Satsang (Everyone Welcome)

Dec 1    I 6:00-8:00pm I (Brahmacharya)

Jan 19    I 6:00-8:00pm I (Aparigraha)

Feb 23   I 6:00-8:00pm I (Saucha)

Finding Release: Shoulder Tension

Sunday   I Nov 17 I 6:00-8:00pm SOLD OUT

Supple Body-Quiet Mind

Sunday   I Dec 8 I 6:00-8:00pm

Saturday I Jan 4  I 2:00-4:00pm

 

 

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