6 Ways to Reduce/Resolve your Pain Now:

1) Book a private session


2) Learn online, subscribe to our YouTube channel

3) Live Events/Training

4) Follow our Blog

5) Purchase our Stress & Fatigue or Low Back Pain Series Videos and accelerate your home practice.

6) Check out the Learn tab of our website and get access to lots of free tools and resources.

2020 Events

SomaYoga Group Class Series

Tuesday's   I Jan 7 - Feb 25, 2020 (Sold Out)

Saturday's  I Jan 4 - Feb 22, 2020 (Drop-ins welcome, text 647-980-7233 24 hrs prior to class)

Supple Body-Quiet Mind

Saturday  I Feb 1, 2020  I 4:00-6:00pm

Yamas & Niyamas Monthly Satsang (Everyone Welcome)

Jan 26    I 6:00-8:00pm I (Brahmacharya)

Feb 23   I 6:00-8:00pm I (Aparigraha)

Low Back Pain & Tight Hips

Coming in January


Pelvic Floor Health

Coming in Winter 2020

The Guilty Psoas

Coming in Winter 2020

Continuing Education Weekend Training

Coming Fall 2020



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