Golf Pre-Season Training 6 Week Series
Sun, Jan 11
|Toronto
Discover the Brilliance of Combining Somatics & Strength Training. A good golf game requires a great swing, but what happens when your range of motion is limited by tight muscles? Tight muscles restrict your ability to move freely, particularly in the hips, shoulders, and spine.


Time & Location
Jan 11, 2026, 12:45 p.m. – 1:45 p.m. EST
Toronto, 364 Old Kingston Rd, Scarborough, ON M1C 1B6, Canada
About the event
Golf Pre-Season Training 6 Week Series
Discover the Brilliance of Combining Somatics & Strength Training
A good golf game requires a great swing, but what happens when your range of motion is limited by tight muscles?Tight muscles restrict your ability to move freely, particularly in the hips, shoulders, and spine. This can prevent you from making a full turn during the backswing and follow-through, leading to a shorter swing and reduced power.
The Solution: Somatics + Strength Training
One of the most effective ways to release muscle tension and improve flexibility is through Somatics — a groundbreaking system that retrains the brain to reset muscle length.
Unlock Your Full Potential


