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Upcoming Events

May 19, 2026, 6:00 p.m. – 7:30 p.m. EDTSouth East ScarboroughFind relief from your nagging back pain and tight hips. Reset your Nervous System and feel calm and relaxed! This is a therapeutic small group class limited to 5 people that addresses the pain and tension you are feeling in your body.
Sep 12, 2026, 1:00 p.m. EDT – Sep 13, 2026, 5:00 p.m. EDTOttawa, 3350 Fallowfield Rd, Nepean, ON K2J 5L1, CanadaBeyond Pain Relief – Into Nervous System Mastery. A science-backed somatic method for healing pain and building nervous-system resilience. This is an amazing experience to train with us live in-person.
Date and time is TBDScarboroughUnderstanding how women have become disconnected from their pelvic floor. The demands of life can dysregulate our nervous systems and disconnect us from our natural feminine cycles, the pelvic floor which is the core of our creativity, connection to our feelings and wisdom and power.
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