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Upcoming Events
Jan 11, 2026, 12:45 p.m. – 1:45 p.m. ESTGolf Pre-Season Training 6 Week Series /Toronto, 364 Old Kingston Rd, Scarborough, ON M1C 1B6, CanadaJan 11, 2026, 12:45 p.m. – 1:45 p.m. ESTToronto, 364 Old Kingston Rd, Scarborough, ON M1C 1B6, CanadaDiscover the Brilliance of Combining Somatics & Strength Training. A good golf game requires a great swing, but what happens when your range of motion is limited by tight muscles? Tight muscles restrict your ability to move freely, particularly in the hips, shoulders, and spine.
Jan 11, 2026, 7:00 p.m. – 8:30 p.m. EST
Jan 31, 2026, 10:00 a.m. – 2:00 p.m. ESTReconnect with Your Pelvic Floor: Somatic Nervous System Regulation & Feminine Wisdom Workshop /Toronto, Scarborough, ON, CanadaJan 31, 2026, 10:00 a.m. – 2:00 p.m. ESTToronto, Scarborough, ON, CanadaUnderstanding how women have become disconnected from their pelvic floor. The demands of life can dysregulate our nervous systems and disconnect us from our natural feminine cycles, the pelvic floor which is the core of our creativity, connection to our feelings and wisdom and power.
Sep 12, 2026, 1:00 p.m. EDT – Sep 13, 2026, 5:00 p.m. EDTSomaYoga Foundations – 20 Hour Live Immersive Experience I Sept 2026 in Ottawa /Ottawa, 3350 Fallowfield Rd, Nepean, ON K2J 5L1, CanadaSep 12, 2026, 1:00 p.m. EDT – Sep 13, 2026, 5:00 p.m. EDTOttawa, 3350 Fallowfield Rd, Nepean, ON K2J 5L1, CanadaBeyond Pain Relief – Into Nervous System Mastery. A science-backed somatic method for healing pain and building nervous-system resilience. This is an amazing experience to train with us live in-person.
Dec 07, 2025, 10:00 a.m. – 1:00 p.m. ESTDec 07, 2025, 10:00 a.m. – 1:00 p.m. ESTSt. Catharines, ON, CanadaEnhance your awareness and connection to both body and mind, fostering a deeper sense of vitality, resilience, and somatic embodiment. This is a deeply restorative mini retreat where you can take a significant step toward reclaiming your tranquility and balance.- Multiple DatesNov 25, 2025, 6:30 p.m. – 7:45 p.m. ESTRelease Tight Hips & Low Back Pain a 4-Week Series /Toronto, 59 Grantown Ave, Scarborough, ON M1C 3R8, Canada
Nov 19, 2025, 6:30 p.m. – 7:45 p.m. ESTONLINE ONLY Nervous System Reset & Breathwork /Toronto, 59 Grantown Ave, Scarborough, ON M1C 3R8, CanadaNov 19, 2025, 6:30 p.m. – 7:45 p.m. ESTToronto, 59 Grantown Ave, Scarborough, ON M1C 3R8, CanadaStress and tension often become constant companions, leaving us feeling depleted and disconnected from our inner peace. Join me for a transformative experience designed to help you reconnect with yourself and restore balance through the power of breath and gentle movement.- Oct 21, 2025, 6:30 p.m. – 7:45 p.m. EDTONLINE ONLY Nervous System Reset & Breathwork /Toronto, 59 Grantown Ave, Scarborough, ON M1C 3R8, CanadaOct 21, 2025, 6:30 p.m. – 7:45 p.m. EDTToronto, 59 Grantown Ave, Scarborough, ON M1C 3R8, CanadaStress and tension often become constant companions, leaving us feeling depleted and disconnected from our inner peace. Join me for a transformative experience designed to help you reconnect with yourself and restore balance through the power of breath and gentle movement.
Oct 02, 2025, 7:30 p.m. – 9:00 p.m. EDT- Sep 12, 2025, 5:00 p.m. EDT – Sep 14, 2025, 5:00 p.m. EDTSep 12, 2025, 5:00 p.m. EDT – Sep 14, 2025, 5:00 p.m. EDTOttawa, 3350 Fallowfield Rd, Nepean, ON K2J 5L1, CanadaAre you ready to learn how to take your teaching to a deeper level? Do you want to understand how to help your students and clients move better, feel better, sleep and reduce or resolve their chronic tension/pain? Are you a continual learner and want to expand your knowledge?
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