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Upcoming Events
Sep 12, 2026, 9:00 a.m. EDT – Sep 13, 2026, 5:00 p.m. EDTScarborough, Scarborough EastBeyond Pain Relief – Into Nervous System Mastery. A science-backed somatic method for healing pain and building nervous-system resilience. This is an amazing experience to train with us live in-person.
Sep 17, 2026, 6:30 p.m. – 7:30 p.m. EDTHighland Fitness and Wellness, 364 Old Kingston Rd, Scarborough, ON M1C 1B6, CanadaIf you feel like you are running on empty, your shoulders live up by your ears, your mind won’t stop spinning, you can’t get a good night’s sleep, and you have pain in your body, then this is your invitation to step out of survival mode and into deep, restorative ease.- Sep 28, 2026, 6:30 p.m. – 7:30 p.m. EDTHighland Fitness and Wellness, 364 Old Kingston Rd, Scarborough, ON M1C 1B6, CanadaIf you feel like you are running on empty, your shoulders live up by your ears, your mind won’t stop spinning, you can’t get a good night’s sleep, and you have pain in your body, then this is your invitation to step out of survival mode and into deep, restorative ease.
Nov 07, 2026, 10:00 a.m. – 4:00 p.m.2400 Midland Ave, 2400 Midland Ave, Scarborough, ON M1S 1X7, CanadaUnderstanding how women have become disconnected from their pelvic floor. The demands of life can dysregulate our nervous systems and disconnect us from our natural feminine cycles, the pelvic floor which is the core of our creativity, connection to our feelings and wisdom and power.
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