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Nervous System Reset Workshop
Sat, May 24
|Pickering
This class offers techniques to help regulate stress and improve overall well-being. These class includes Somatic movement that focus on releasing tension, Vagus nerve resets, breathwork, and a guided body scan meditation, which will build stress resiliency, and widen the nervous system's capacity t
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Time & Location
May 24, 2025, 2:00 p.m. – 4:00 p.m.
Pickering, 1099 Kingston Rd Unit 5E, Pickering, ON L1V 1B5, Canada
About the event
This class offers techniques to help regulate stress and improve overall well-being. These class includes Somatic movement that focus on releasing tension, Vagus nerve resets, breathwork, and a guided body scan meditation, which will build stress resiliency, and widen the nervous system's capacity to handle stress.
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