Reconnect with Your Pelvic Floor: Somatic Nervous System Regulation & Feminine Wisdom Day Retreat
Sat, Jan 16
|Meadowvale & Ellesmere Rd area in Scarborough
Have you ever wondered why you hold so much tension in your body, or why it's difficult to relax? Do you have jaw/neck/shoulder, or back pain? This could be related to your pelvic floor. Have you noticed changes in your body through stress, physical activity, relationships, or different life stages?
Time & Location
Jan 16, 2027, 10:00 a.m. – 4:00 p.m.
Meadowvale & Ellesmere Rd area in Scarborough
Guests
About the event
Reconnect with Your Pelvic Floor: Somatic Nervous System Regulation & Feminine Wisdom Day Retreat
How well do you really know your own body?
Have you ever wondered why you hold so much tension in your body, or why it's difficult to relax?
Do you have jaw, neck, shoulder, or back pain? This could very well be related to your pelvic floor.
Maybe you've noticed changes in your body through stress, physical activity, relationships, hormonal shifts or different stages of life that nobody really prepared you for.
As women, many of us were never taught much about our pelvic floor, our nervous system or the natural stages of womanhood.