Release Tight Hips & Low Back Pain
Sun, Apr 06
|Toronto
Join me for this in-person class in Scarborough. Persistent pain beyond six months is considered chronic pain and persistent or recurring low back pain and tight hips are a remarkably common concern. The patterns that are keeping you in pain are learned and ingrained in your brain. This class fo
Time & Location
Apr 06, 2025, 8:15 a.m. – 9:15 a.m. EDT
Toronto, 59 Grantown Ave, Scarborough, ON M1C 3R8, Canada
About the event
Join me for this in-person class in Scarborough. Persistent pain beyond six months is considered chronic pain and persistent or recurring low back pain and tight hips are a remarkably common concern. The patterns that are keeping you in pain are learned and ingrained in your brain. This class focuses on using somatic movement practices to reset the length of your muscles and release tension.