SomaYoga Class at Bare Yoga & Athletics
Tue, Apr 22
|Pickering
Somatics and Somayoga offer a wealth of benefits for both body and mind. These practices help release chronic tension/pain, reduce stress, improve posture, and enhance overall mobility. The class ends with a guided relaxation that takes you into a state of deep relaxation, that fosters a profound co
Time & Location
Apr 22, 2025, 7:45 p.m. – 9:00 p.m. EDT
Pickering, 1099 Kingston Rd Unit 5E, Pickering, ON L1V 1B5, Canada
About the event
Somatics and Somayoga offer a wealth of benefits for both body and mind. These practices help release chronic tension/pain, reduce stress, improve posture, and enhance overall mobility. The class ends with a guided relaxation that takes you into a state of deep relaxation, that fosters a profound connection between the mind and body.