SomaYoga Class at Bare Yoga & Athletics
Fri, Sep 12
|Ottawa
Somatics and Somayoga offer a wealth of benefits for both body and mind. These practices help release chronic tension/pain, reduce stress, improve posture, and enhance overall mobility. The class ends with a guided relaxation that takes you into a state of deep relaxation, that fosters a profound co
Time & Location
Sep 12, 2025, 5:00 p.m. EDT – Sep 14, 2025, 5:00 p.m. EDT
Ottawa, 3350 Fallowfield Rd, Nepean, ON K2J 5L1, Canada
About the event
Sep 12, 2025, 5:00 p.m. EDT – Sep 14, 2025, 5:00 p.m. EDT
Ottawa, 3350 Fallowfield Rd, Ottawa, ON K2J 5L1, Canada
Somatics and Somayoga offer a wealth of benefits for both body and mind. These practices help release chronic tension/pain, reduce stress, improve posture, and enhance overall mobility. The class ends with a guided relaxation that takes you into a state of deep relaxation, that fosters a profound connection between the mind and body.