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SomaYoga Therapy for Tight Hips & Low Back Pain

Tue, Mar 31

|

South East Scarborough

Find relief from your nagging back pain and tight hips. Reset your Nervous System and feel calm and relaxed! This is a therapeutic small group class limited to 5 people that addresses the pain and tension you are feeling in your body.

SomaYoga Therapy for Tight Hips & Low Back Pain
SomaYoga Therapy for Tight Hips & Low Back Pain

Time & Location

Mar 31, 2026, 6:00 p.m. – 7:30 p.m. EDT

South East Scarborough

About the event

Therapeutic SomaYoga Class

Join me for a transformative Somayoga Class designed specifically to help you find relief from nagging back pain and tight hips. In this intimate small group setting, limited to just 5 participants, you will receive personalized attention and guidance tailored to your unique needs.


What to Expect

  • Relief from Pain: Engage in gentle, therapeutic movements aimed at alleviating discomfort and tension in your body.

  • Nervous System Reset: Experience techniques that promote relaxation and calmness, helping to reset your nervous system.

  • Small Group Atmosphere: Benefit from a supportive environment where you can share your experiences and learn from others.


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