Tight Hips & Low Back Pain Class Series
Sun, Apr 13
|Toronto
A 3 class mini series. Persistent pain beyond six months is considered chronic pain and persistent or recurring low back pain and tight hips are a remarkably common concern. The patterns that are keeping you in pain are learned and ingrained in your brain.
Time & Location
Apr 13, 2025, 8:15 a.m. – 9:15 a.m. EDT
Toronto, 59 Grantown Ave, Scarborough, ON M1C 3R8, Canada
About the event
A 3 class mini series. Persistent pain beyond six months is considered chronic pain and persistent or recurring low back pain and tight hips are a remarkably common concern. The patterns that are keeping you in pain are learned and ingrained in your brain. This class focuses on using somatic movement practices to reset the length of your muscles and release tension.
Sundays April 13, 20, 27 at 8:15am to 9:15am